I tuck myself away from people quite often—not the best way to deal with loneliness. But I do so not to escape socialization (at least not entirely), but rather to work. Yet, there’s a part of me that can’t deny that a lot of this is because it’s safer to work than to socialize and try and meet other people.
I write, edit that writing, and then write some more. It’s reviews for Razorcake, the punk music magazine I’ve been with since 2005, or entries for this here blog post. Sometimes I’m editing a book or longer piece I’m putting together for another publication.
With writing and giving talks, with the extra jobs I take on (I currently have four part-time jobs), it’s all about keeping busy. I do this for two reasons: when I’m occupied with work I don’t think about how lonely I am, and also because time is of the essence.
Work is reliable. It rarely lets me down and the only person I have to please is myself. When I am deep into my writing or editing I feel productive and accomplished and that is a wonderful feeling. I also don’t have to acknowledge my loneliness, which can often leave me depressed—a road down which I don’t wish to go.
The past few years I’ve recognized that I’m getting older (just shy of 40). There are still too many people to help and things I want to do in my life. This includes spending more time doing something I enjoy: speaking about my mental health. There’s something about having a few suicide attempts in my life that cause me to want to work even harder at living in the moment and do even more.
I try and find time to slow down. I do this by exercising at the gym or doing yoga. I read, although lately I find it more difficult to find a good book. I enjoy vacationing and seeing historical sites, museums, and the outdoors in all its splendor.
Yet I can’t seem to slow down. And I know I need to. I need to find time to make friends and get to know others. It’s easy to stay in what makes one comfortable, especially when I can mask it as helping others. I’m putting them before myself and that can feel like a more noble route to take. Yet I don’t always follow my own advice about loneliness because it takes time too long to implement those practices.
None of this is to say I’m going to stop with my writing and speaking. Yet I have become more aware as of late that it’s important for my health to make connections with others. That can bring me joy in a different manner. A well-rounded approach to happiness is something that we all can use. So I’m doing my best to begin to attempt to go from “can’t stop, won’t stop” to “maybe can stop, should probably stop from time to time.”
This blog is an exploration of all things mental health related including loneliness & depression. I seek to provide content to my readers that is informative and helpful. If you don't want to miss anything, sign up for my email list.