How does one go from feeling nervous about public speaking to presenting a 35 minute talk on loneliness? Should you accept the challenge of becoming a public speaker your experience will vary, but here are the steps I took.
In high school I was in a couple of plays but always had small roles—just a few lines. I sang for my friends’ hardcore punk band on occasion, too. It was a real rush to feel so many people with their eyes on me. After that my performing life went dormant for a long while. In graduate school in 2009 and 2010 I began to present at academic conferences on my masters thesis subject—1970s Christian scare films. Despite small audiences (as is the case at almost all such events), I discovered I enjoyed being in front of others. I liked sharing information about a subject in which I had an interest. In 2014 I decided to break myself out of a depressive spell by taking a stand-up comedy class. I have always enjoyed watching stand-up and thought that I could do it. I performed at about 15-20 open mics and did a showcase for my class, too. While I didn't take to the comedy scene, I did know I liked being on stage with people watching me. In such a situation, I found it created a nervous ball of energy and anxiety that pushed me to perform with great passion. The next year, 2015, I looked into giving historical tours. I took a class through a non-profit that offers such tours and learned a bit more about the history of Boston. After six weeks I graduated a docent and began practicing. And practicing. And practicing. I walked my tour route in Boston's North End many times. I practiced out loud in my room. I followed nine different guides on their tours so I could see what they did. I gave three practice tours to friends. When my time finally came I did all right. It wasn't the best thing ever but I enjoyed it. As long as I felt comfortable with the material, it went okay. After doing that tour for three years I started working for another company giving a different tour. I learned to handle horrible situations: down-pouring rain, bratty children, fist fights, and drug addicts around me as I tried to tell tales. These situations built character and resilience. I started going to Toastmasters about this time, learning the fundamentals of giving speeches. I realized I already had most things down well. I used Toastmasters to try out some ideas, though, including my first speech on loneliness. After about a year I left, knowing that I had gotten what I could out of it. During this same time I made a goal to enter one storytelling event. I practiced my story to my cat and my mirror a dozen times or more. And when it came to my first story slam, I won the audience choice award. For the second event, I entered I won the entire story slam! It's taken me years to work on my self-esteem but I can finally say that this is something at which I excel. When it came to learning how to understand the speaking business and find gigs, I listened to The Speaker Lab. It's a podcast for speakers and those who want to speak. I also read a lot of articles. I took a copious amount of notes. I've learned that moving in a stair-step approach—taking on things one at a time—is also helpful. I can't imagine going from no public speaking to giving a 35-minute presentation. But adding one challenge and then another enabled me to build confidence. I may not be the best public speaker but I'm doing what I can to share ideas and help some people along the way. It didn't happen over night but the journey has been well worth it.
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This blog is an exploration of the subjects of belonging and loneliness. I also look at mental health issues. I seek to provide content to my readers that is informative and helpful. If you don't want to miss anything, sign up for my email list.
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