Loneliness isn’t about the number of connections, it’s about the quality of them. For me, I don’t have a need for a great deal of relationships—one or two people who I see frequently will suffice. However, it’s more important that they’re connections where I empathize with the person deeply and see them regularly. Thus, in my case, a close relationship with a partner can suffice.
Loneliness is different than being alone, then, in that I can be around others—at a party or at work—and still feel lonely if those connections aren’t meeting my social needs. However, I can be alone and not feel lonely. In fact, I often am. When my partner is out with her friends I rarely feel lonely because my social needs are, at large, being met. Thus, I can be alone and not feel lonely.
This blog is an exploration of the subjects of belonging and loneliness. I also look at mental health issues. I seek to provide content to my readers that is informative and helpful. If you don't want to miss anything, sign up for my email list.