I'm going through changes

Transition can be a very difficult thing for me. Even when it’s something I put upon myself it can be hard. It’s the uncertainty and the fear of all that might go wrong that gets to me. But change can also be a good thing. Let's look at a few of those positive reasons below.

1. Change can inspire us
Change can be a good catalyst for getting a new perspective not only on the environment in which we find ourselves, but on ourselves. Travel inspires me to get a new vision of my life and serve as a reset. Change in what we’re doing in our lives as far as a big move or career change can do the same. It forces us to question what we want and who we are.

2. Change can show us a side of ourselves we may not otherwise know
In going through a change, especially in a new career, we can learn we are good at certain things we may not have otherwise thought. A few years ago I took a chance and became a tour guide. I had no idea if I’d be good at it but discovered that it was something at which I not only excelled but enjoyed. Who knew that I, an introvert, would enjoy being social? But if I hadn’t taken a chance at that change I would’ve missed out on something that has now become a livelihood.

3. It can expand our minds
If we’re willing to take a chance with change we can learn new things. And learning new things can make us wiser and more open-minded, which can only inspire more empathy and kindness toward others. (Or at least that’s the goal for me.) By taking a chance to move to Seattle back in 2006 I grew so much as an individual in only two years. I learned about what I believed, spiritually and intellectually. I also learned how to adapt to some of the most jarring change possible (new home, new friends, new job) all at once. But it was worth it and I’d do it again.

4. It’s a reminder to take care of ourselves
Moments of change are the most important occasions to do self-care. It should almost be a default setting in our minds: change = taking time to take care of me. That’s something important for me to remember as I start a new job. To stay healthy I need to hit the gym, get enough sleep, and not overtax myself with other responsibilities. All these things (and more) are good things to remember when you and I are going through changes.